Frequently asked
Are there any contraindications or situations where Solfeggio Frequencies should not be used?
Listening to Solfeggio Frequency tuned music will have no major downsides, as casually listening is always a great way to achieve calmness. The only way you would be doing yourself harm is by listening to these frequencies at too high of a volume.
Never exceed listening to straight frequency tones over 60db, as volumes that exceed this threshold could lead to damaged hearing and tinnitus. Listening to a tone for a prolonged amount of time has shown to lead to tinnitus as well. When listening to straight tones of Solfeggio Frequencies, use these as a tool in active meditation.